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Mixed seafood This is a combination of various seafood including shrimp, squid, octopus, scallops and clams. |
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*Cooking one point* | ||||||||||
Mixed seafood is a mixture of various fish, so it’s very healthy because you can get plenty of vitamins from the fish. Shrimp, squid and octopus have a lot of taurine, which works to reduce the cholesterol level in the blood. It’s also good for anti-aging, so fish is recommended as part of the diet for people concerned about adult diseases. |
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